Rommel

Tag Archives: “fat loss”

Overcome Unwanted Behaviors and Get The Body You Deserve!

November 26, 2012 Goal Setting Health and Fitness Mindset Weight Loss , , , , ,

Overcome

There's only 36 days left in the year.  2012 was a year that many of us wanted to be a "comeback" year of sorts.  Let's be honest though, I'm sure most of you also think that every New Year is a comeback year, am I right? Think about that for a minute. Why do we do that to ourselves? We make a decision to want to improve our body and live a healthier lifestyle year after year.  You seek out a professional like me, create a plan of attack, work that plan only until you start getting results and then the roller coaster of life causes you to fall off the ...