Rommel

Tag Archives: “stress management”

My Harsh Lesson With The Stress Reaper (And How I’m Recovering)

April 7, 2012 Health and Fitness Mindset Stress Management , , ,

stressball

About a month ago the stress reaper decided to pay me an unfortunate visit. Yup, I let stress beat me, I must confess.  Those of you who know me well are probably scratching your head wondering how the heck did Rommel get so stressed out? Well, I wasn't paying good enough attention to certain markers like I normally do.  I got lazy, I lost some discipline, then my body basically sent me a harsh message on Monday, March 12, 2012 that ultimately had my doctor tell me that I needed to go the ER STAT! [caption id="" align="alignright" width="228" ...